General Practice Resilience with Dr Rachel Morris

What does resilience in General Practice really mean? Hear from Dr Rachel Morris of ‘You are not a Frog’ podcast, about resilience vs burnout and how to protect yourself as a GP

Listen to eGPlearning Podblast via iTunes
eGPlearning Podblast on Google Podcasts
Stream eGPlearning via Spotify

This episode is sponsored by the GP Taskforce – providing wraparound support for Derbyshire general practice https://gptaskforce.com/

Dr Rachel Morris – http://www.wildmonday.co.uk/about/

01:58 You are not a frog podcasthttps://shapesfordoctors.com/podcasts/

03.06 Tiny habits episode- https://podtail.com/en/podcast/you-are-not-a-frog/tiny-habits-big-changes-with-dr-katherine-hickman/

03:54 What does resilience mean?

04:54 Does resilience mean saying no?

05:47 Stay in your zone of power. Circles of Control work by Steven Covey (https://amzn.to/2rkkuel

09:00 How much work do you do?

09:40 Tackling stress

10:23 How many roles do you have?

10:28 Happiness and the traps to avoid

15:13 What is your greatest asset? Essentailism by Greg McKeown https://amzn.to/2XFKH2Q 

16:24 GP Well-being https://youtu.be/GvZtOsCEK-U

17:32 Schedule your time effectively https://www.youtube.com/watch?v=3GtMtQphRzs

18:46 Prioritise by intention

20:04 Decompression time

21:37 Try podcasts like eGPlearning Podblast

22:11 Put your phone DOWN

23:28 Nikki Kanani interview with eGPlearning Podblast https://youtu.be/fynHxaebnSo 

25:18 Work that you love is still work

26:27 Compensate yourself

27:35 Value your time

29:15 Should you accept being the backstop?

31:03 Take control of your career

31:58 Identify your strengths

33:50 The Shapes collective facebook group https://www.facebook.com/groups/2212687302308522/

Contact Dr Rachel Morris via:

Twitter @DrRachelMorris https://twitter.com/drrachelmorris 

Email [email protected]

For more about Rachel’s online and face to face resilience training and career development courses for doctors and healthcare professionals –  www.shapesfordoctors.com

Sign up to the Shapes Collective for more resources about thriving at work  https://wildmonday.us19.list-manage.com/subscribe?u=885e158d10911ad80f467f60c&id=d2391396fa

General Practice Resilience

This episode is sponsored by the GP Taskforce – providing wraparound support for Derbyshire general practice https://gptaskforce.com/

Free certificate of engagement for your appraisal and CPD

Subscribe to or follow the eGPlearning platform for more videos, app reviews and content to support technology-enhanced primary care and learning.

🔴 Subscribe 🔴

Various networks:

👍🏼 Facebook
🐦 Twitter – eGPlearning
🐦 Twitter – @drgandalf52
🖥 Website
💷 Support 💷
Some links may contain affiliate links to help support eGPlearning see our disclaimer


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.